I wanted to do fitness with 2 goals in mind: to tone and to complete my first 10k… i have done that and more this semester and i could not have asked for a better class to complete these goals with! Everyone is so positive and encouraging and completing these goals seemed tough and long at first but with all of you guys encouraging and bringing a ton of energy and fun to class made it so much easier! :)
I love the intensity that you brought to class Ms. Port and your loud voice encouraging us throughout every workout session i will never forget it, haha. I learned a lot about healthy and safe ways to workout so to not injure myself and to keep motivated to stay fit… and that no pain = no gain
I am really happy that you made field trips happen (kick boxing and fitness centre). It was something new and fun :)
If you can for your next semester class, you should organize a cross country skiing trip because it would have been fun to do with our class but i know that its a little hard to organize one now that it is January and this semester is almost over.
Thanks so much Ms. Port for all your support, help, motivation, sympathy (for sore muscles) and energy through every workout and activity done this semester! :) I had a radical time!!!!
Cheers and all the best with future fitness classes!
- Natalie :)
